OYSHO TRAINING: Workout5.1.1 - App Store

Online fitness, Pilates, HIIT, yoga and running training for practicing sports for all levels at home, in the gym or wherever you like.

Work out with Oysho Training and stay active. Design a training plan to suit your needs with more than 1200 sessions for all levels. Exercises with and without equipment, Pilates, cardio sessions, Tabata, strength and toning and stretches.

Make progress and smash your targets with Oysho Training

- Fitness: train all your muscles, strengthen your abs and glutes with toning, dance, barre and many more sessions.
- Pilates: control your breathing and exercise your body with our Pilates sessions.
- High intensity training sessions: defy your limits with our HIIT sessions.
- Cardio: raise your pulse and reach your goals.
- Running: improve your technique and performance with our programmes. Go for a run and track your runs with our app.
- Gym Train: exercises and routines for the gym.
- Yoga: get started or perfect your technique with various yoga sequences.
- Stretches: the best way to finish your training sessions and relax your muscles.
- Wellness: find your balance, complement your training with our meditation and active recovery sessions.

Oysho Training offers different types of training to do at home, in the gym and online, which you can also enjoy offline:
- Express training sessions: train in a few minutes with short but effective workouts.
- Exercises for all parts of the body: work your abs, legs, glutes, back, arms and increase your stamina.
- Workouts: train with complete workouts organised by days.
- Challenges: join our monthly challenges to make progress in your sport practice.

Oysho Training is more than a sports app:
- Stretches: avoid injuries with a stretching routine.
- Track your training: keep a record of all the training sessions you have completed and visualise your progress.
- Train online and offline too: not only can you train online, you can also save and download the sessions so you can see them whenever you like.
- Exercises for all levels: fitness, running and yoga sessions for beginner, intermediate and advanced levels.

Oysho Training can be connected with the Apple Health app to register your biometric data during the training sessions and provide you with a better service. Track your training by connecting the app with Health and visualise your results.
https://www.oysho.com/us/page/policies.html

Oysho Training is part of Oysho, the Inditex Group sports brand.
Adopt good habits and focus on your health and wellbeing. Train online and offline with Oysho Training. Download the app.

Train with us!

Version History Thank you for joining Oysho Training. For this version, we’ve improved the app and ironed out any bugs. Train with us! 5.1.1 6d ago Thank you for joining Oysho Training. For this version, we’ve improved the app and ironed out any bugs. Train with us! 5.1.0 Sep 28 We continue to improve your training experience. In this new version you will enjoy a smoother and more precise running experience, with a refreshed design and improvements designed to support you on every run.

Train with us! 5.0.2 Sep 7 We continue to improve your training experience. In this new version you will enjoy a smoother and more precise running experience, with a refreshed design and improvements designed to support you on every run.

Train with us! 5.0.1 Aug 31 We continue to improve your training experience. In this new version you will enjoy a smoother and more precise running experience, with a refreshed design and improvements designed to support you on every run.

Train with us! 5.0.0 Aug 24 Thank you for joining Oysho Training. For this version, we’ve improved the app and ironed out any bugs. Train with us! 4.4.6 Aug 10 Thank you for joining Oysho Training. For this version, we’ve improved the app and ironed out any bugs. Train with us! 4.4.5 Jun 29 Thank you for joining Oysho Training. In this version we have improved the App and fixed bugs. Discover our new App, smoother and faster, with a refreshed visual style, new classes and training plans designed for you.
Train with us! 4.4.4 Jun 5 Thank you for joining Oysho Training. In this version we have improved the App and fixed bugs. Discover our new App, smoother and faster, with a refreshed visual style, new classes and training plans designed for you.
Train with us! 4.4.3 May 14 Thank you for joining Oysho Training. In this version we have improved the App and fixed bugs. Discover our new App, smoother and faster, with a refreshed visual style, new classes and training plans designed for you.
Train with us! 4.4.2 May 6 Thank you for joining Oysho Training. In this version we have improved the App and fixed bugs. Discover our new App, smo 4.4.1 Apr 29 Thank you for joining Oysho Training. In this version we have improved the App and fixed bugs. Discover our new App, smoother and faster, with a refreshed visual style, new classes and training plans designed for you.
Train with us! 4.4.0 Apr 15 Thank you for joining Oysho Training. In this version, we've added achievements and streaks so you can track your progress, celebrate every advance and stay motivated workout after workout. Discover a smoother and faster app, with a refreshed visual style, new classes and training plans designed for you.
Train with us! 4.3.0 Mar 23 Thank you for joining Oysho Training. In this version we have improved the App and fixed bugs. Discover our new App, smoother and faster, with a refreshed visual style, new classes and training plans designed for you.
Train with us! 4.2.2 Mar 2 Thank you for joining Oysho Training. In this version we have improved the App and fixed bugs. Discover our new App, smoother and faster, with a refreshed visual style, new classes and training plans designed for you.
Train with us! 4.2.1 Feb 18 Thank you for joining Oysho Training. In this version we have improved the App and fixed bugs. Discover our new App, smoother and faster, with a refreshed visual style, new classes and training plans designed for you.
Train with us! 4.2.0 Feb 11 Thank you for joining Oysho Training. In this version we have improved the App and fixed bugs. Discover our new App, smoother and faster, with a refreshed visual style, new classes and training plans designed for you.
Train with us! 4.1.0 Jan 28 In this new version, we have redesigned the application adopting iOS 26 with Liquid Glass. Discover our new, smoother and faster application, with a refreshed visual style, new classes, and training plans designed for you.
Train with us! 4.0.5 Jan 16 In this new version, we have redesigned the application adopting iOS 26 with Liquid Glass. Discover our new, smoother and faster application, with a refreshed visual style, new classes, and training plans designed for you.
Train with us! 4.0.4 Jan 15 In this new version, we have redesigned the application adopting iOS 26 with Liquid Glass. Discover our new, smoother and faster application, with a refreshed visual style, new classes, and training plans designed for you. Train with us! 4.0.3 12/23/2025 In this new version, we have redesigned the application adopting iOS 26 with Liquid Glass. Discover our new, smoother and faster application, with a refreshed visual style, new classes, and training plans designed for you.
Train with us! 4.0.2 12/22/2025 In this new version, we have redesigned the application adopting iOS 26 with Liquid Glass. Discover our new, smoother and faster application, with a refreshed visual style, new classes, and training plans designed for you.
Train with us! 4.0.1 12/18/2025 In this new version, we have redesigned the application adopting iOS 26 with Liquid Glass. Discover our new, smoother and faster application, with a refreshed visual style, new classes, and training plans designed for you.
Train with us! 4.0.0 12/16/2025 Thank you for joining Oysho Training. For this version, we’ve improved the app and ironed out any bugs. Train with us! 3.12.0 12/02/2025 Thank you for joining Oysho Training. For this version, we’ve improved the app and ironed out any bugs. Train with us! 3.11.0 11/10/2025